Santa Teresa Surf Forecast — Puntarenas, Costa Rica

Consistent beach break on Costa Rica's Nicoya Peninsula, with multiple sand-bottom peaks and punchy, hollow sections at times.

Santa Teresa is a surf spot in Puntarenas, Costa Rica located at 9.6440, -85.1680. View the free 16-day forecast: wave height, swell period and direction, wind speed and direction, tide and live buoy conditions, plus a multi-day surf outlook and model comparison.

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SANTA TERESA

5-7ft
3.7ft @ 15s SW
Medium confidence
Wind
3mph
Offshore
Temp
78°F
Water: 88°F

FORECAST

THU
30/07
5-7ft
4
FRI
31/07
5-6ft
6
SAT
01/08
4-6ft
8
SUN
02/08
4-6ft
10
MON
03/08
4-6ft
1

THURSDAY 30/07

Surf
Swell
Wind
Energy
6am
5-7ft
3.9ft@ 15s SW
47
mph
1370.6kJ
Noon
5-7ft
3.7ft@ 14s SW
820
mph
1201.5kJ
6pm
5-6ft
3.5ft@ 14s SW
410
mph
1059.8kJ
Show all 8 hours

FRIDAY 31/07

Surf
Swell
Wind
Energy
6am
5-6ft
3.5ft@ 14s SW
36
mph
911.8kJ
Noon
5-6ft
3.4ft@ 13s SW
615
mph
848.7kJ
6pm
4-6ft
3.4ft@ 13s SW
312
mph
788.3kJ
Show all 8 hours

SATURDAY 01/08

Surf
Swell
Wind
Energy
6am
4-6ft
3.3ft@ 13s SW
49
mph
739.9kJ
Noon
4-6ft
3.3ft@ 13s SW
422
mph
709.1kJ
6pm
4-6ft
3.2ft@ 12s SW
513
mph
621.6kJ
Show all 8 hours

SUNDAY 02/08

Surf
Swell
Wind
Energy
6am
4-5ft
3.1ft@ 12s SSW
58
mph
548.9kJ
Noon
4-6ft
3.2ft@ 12s SSW
615
mph
534.9kJ
6pm
4-5ft
3.1ft@ 12s SSW
316
mph
487.4kJ
Show all 8 hours

MONDAY 03/08

Surf
Swell
Wind
Energy
6am
4-5ft
3.1ft@ 11s SSW
19
mph
430.6kJ
Noon
4-6ft
3.2ft@ 14s SW
719
mph
812.5kJ
6pm
4-6ft
3.2ft@ 14s SW
315
mph
779.7kJ
Show all 8 hours

TIDES

No tide data available. Tide predictions require a nearby NOAA station
Sunrise: 5:30amSunset: 6:03pm
UV Index: 0.0Cloud Cover: 34%
N/A
Swell
N/A
Wind
0.2 mi
Visibility
2/5
Rating

SwellByte Surfguide

Santa Teresa is a popular surf destination. Check the current conditions and forecast to plan your session. The rating system helps you understand the quality of the surf based on wave height, period, direction, wind conditions, and tide.